Black Turtle Beans

Recipe:
3 Cups Black Turtle Beans
1 whole chopped onion
3 cloves garlic
Enough water to cover the beans in a crock pot
1 small beef soup bone
10 whole coriander seeds
1 tsp whole brown flax seeds
2 tablespoons sea salt
Cook on high setting during the day and at night either cook at low or warm setting. I watch the water levels and add water to keep the beans covered. These small beans generally cook up in two days, but three is not unheard of. What I usually do is pull out whatever beans I need for one meal, and then add an addional cup or two of dry Pinto beans and more water and let the crock pot go for another day or two. The mixed black beans and pinto beans I then bottle and put in the fridge to use in bean dips and soups.
The bean stock from the pot is an amazing powerhouse of b-vitamins and is a great base for a vegetable soup.
It goes without saying that the soup bone is given to our dog Sammy.
Jenny Hatch

Healthy Families Make A Healthy World!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • A Message to Obstetricians from Jenny Hatch

    Freebirth: Mind Your Own Business Dumbass Doctors

    Physician, "HEAL Thyself!" Click on the image

  • Free Republic

    Jenny Hatch - Proud member of Free Republic since 2003

    Click for Jennys Free Republic Blog

  • Confessions of A Boulder Conservative

    The Life and Times of A Crunchy Conservative Activist in the Peoples Republic of Boulder

    Click to buy Jennys latest Book

  • Planning A Home birth? Supplies to help you give birth alone at home

    Amazon Online Store for Parents

  • Blogging Mothers Magazine

  • Homeschooling for Math Excellence – Click to read Jenny’s Essays on Common Core Math Vs. Saxon Math

  • Jenny Hatch Dissertation on Motherhood

    Expecting Benjamin in 2002

    Click to read!

  • Click for Notes from the HOMESCHOOLING trenches…

  • Click for Jennys Radio Show!

  • Instagram

    www.JennyHatch.com
  • Breitbart is HERE!

    Click for Documentary about my New Media mentor Andrew Breitbart

Follow

Get every new post delivered to your Inbox.

Join 1,007 other followers

%d bloggers like this: