A few tips for easier Vegan Eating

Glenwood Springs


I just snarfed down three potato pancakes with applesauce and Thai Seasoning. Man, they were good!

I made some Kamut pancakes for my family that had eggs and milk in them.

I have gone back to eating Vegan after a fourteen year break and wanted to share a few tips learned over the years that have enabled this transition to be relatively easy.

First, you need two crockpots and a bread machine. It also helps tremendously to have a seed mill or two and also a grain mill.

I keep the crockpots going almost full time with beans. This morning I had garbonzos and pintos w/ brown basmati rice cooking. The liquid generated from cooking the beans is chock full of b vitamins and I use it to cook my white rice in. I also dip into the beans to quickly throw together a paste that can be eaten on tortillas, bread, or tossed into a vegetable stir fry. After three days on low, the beans are soft enough to make into burritos, hummus, and/or used in soups, stews, or casseroles.

I also use my bread machine throughout the day to mix dough for rolls, vegan pizza, and bread.

Every week I buy salad fixings for a huge garden salad and then gradually eat it during the week.

One of the main reasons I stopped eating Vegan was because my husband developed a gluten intolerance for five years and could not eat any grains. He ate meat two or three times a day during those years and I could not afford to purchase the groceries and did not have the time to cook double meals plus care for my four little children.

I am OK with doing double meals now because I have more time and no toddlers hanging on my legs!

JennyHatch 

Natural Family Living VIDEO of the Day!

Healthy Families Make A Healthy World!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Click to read Jenny Hatchs 5th Birth Story

    Painting of Benjamin Hatch by Susanna Fierro-Baig 2002

    Click to read Jennys 5th birth story: When Faith Endures

  • Compleat Mother Articles

    The Compleat Mother

    Click for Jennys Columns at The Compleat Mother

  • My Favorite Birthing Method

    Learn more about Husband/Wife Childbirth

  • Huffington Post Citizen Journalism

    Citizen Report from Grand Junction

    Click to read Jennys Citizen Journalism at Huff Po

  • The Bitter Pill Blog

    Take the Blue Pill Dooce, Please oh Please

    Jennys Posts at the Bitter Pill

  • Elijah Birth

    Elijah Birth, How to turn the hearts of the Fathers

    Click to read Jennys Book, Elijah Birth on Kindle

  • Natural Family BLOG

  • A Mothers Journey

    A Mothers Journey, My Story of Healing After Post Partum Psychosis

    Click to read Jennys Book, A Mothers Journey on Kindle

  • Jesus Christ

    Be Not Afraid by Greg Olsen, My Favorite Artist

    Be not afraid Click to see all of Greg Olsens Amazing Artwork

  • RSS Jesus Christ

    • An error has occurred; the feed is probably down. Try again later.
  • RSS General Conference

  • First Vision

    Heavenly Father and Jesus Christ Visit Joseph Smith

    Heavenly Father and Jesus Christ Visit Joseph Smith

  • A Lotus Birth

    A Lotus Birth, The Pregnancy Journal From my 5th Birth

    Click to read Jennys Book, A Lotus Birth on Kindle

  • Husband and Wife Childbirth

    Jenny with Baby Allison

    Click on the image to read Jennys most recent article at Blog Critics Magazine

  • Click for Jennys Radio Show!

  • Instagram

    Bens first choir concert...
  • 20 Minutes for Bread, Muffins, and Hot Cereal

    Whole Foods Cooking Demonstration VIDEO

    Kamut Mini Muffins

    Click to watch how to make Kamut Mini Muffins

Follow

Get every new post delivered to your Inbox.

Join 742 other followers

%d bloggers like this: