Black Turtle Beans

Recipe:
3 Cups Black Turtle Beans
1 whole chopped onion
3 cloves garlic
Enough water to cover the beans in a crock pot
1 small beef soup bone
10 whole coriander seeds
1 tsp whole brown flax seeds
2 tablespoons sea salt
Cook on high setting during the day and at night either cook at low or warm setting. I watch the water levels and add water to keep the beans covered. These small beans generally cook up in two days, but three is not unheard of. What I usually do is pull out whatever beans I need for one meal, and then add an addional cup or two of dry Pinto beans and more water and let the crock pot go for another day or two. The mixed black beans and pinto beans I then bottle and put in the fridge to use in bean dips and soups.
The bean stock from the pot is an amazing powerhouse of b-vitamins and is a great base for a vegetable soup.
It goes without saying that the soup bone is given to our dog Sammy.
Jenny Hatch

Healthy Families Make A Healthy World!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Jenny’s Smashwords E Books

    Click for my books!

  • Archives

  • Content

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 995 other followers

  • No Advertising on The Natural Family Blog

    The Natural Family BLOG is an AD FREE BLOG.

    All of the content has been produced by me and always will be. No Guest Bloggers, Ghost Bloggers, or Content Placements will ever be a part of this site.

    If you have benefitted from my writing and want to contribute financially, Go buy one of my Books on Amazon!

    Or hit the Tip Jar HERE

    Thanks for stopping by!

    Jenny Hatch

    PS Are you expecting a Baby? Check out my Amazon HOMEBIRTH Supply Store HERE for all of the materials you will need for a Family Centered Homebirth.

    Or check out my Amazon HOME SCHOOL Supply Store HERE

Follow

Get every new post delivered to your Inbox.

Join 995 other followers

%d bloggers like this: